Conversion Calculator

Amount of nutrients in 100 g (grams) of Frankfurter, meat, heated.

Nutrient	Amount and Unit	Percentage
Water	57.82 g	57.82%
Energy (calorie)	278 kcal
Energy (joule)	1161 kJ
Protein	9.77 g	9.77%
Total lipid (fat)	24.31 g	24.31%
Ash	3.19 g	3.19%
Carbohydrate, by difference	4.9 g	4.9%
Fiber, total dietary	0 g
Calcium, Ca	99 mg	0.10%
Iron, Fe	1.22 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	211 mg	0.21%
Potassium, K	141 mg	0.14%
Sodium, Na	1013 mg	1.01%
Zinc, Zn	1.08 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.051 mg
Selenium, Se	12.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.055 mg
Riboflavin	0.12 mg
Niacin	2.654 mg
Pantothenic acid	0.309 mg
Vitamin B-6	0.165 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	1.57 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin E (alpha-tocopherol)	0.18 mg
Fatty acids, total saturated	7.22 g	7.22%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.068 g	0.07%
12:0 dodecanoic, lauric fatty acid	0.034 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.235 g	0.24%
16:0 hexadecanoic, palmitic fatty acid	4.99 g	4.99%
18:0 octadecanoic, stearic fatty acid	1.894 g	1.89%
Fatty acids, total monounsaturated	10.743 g	10.74%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.159 g	1.16%
18:1 undifferentiated	9.304 g	9.30%
20:1 eicosenoic, gadoleic	0.179 g	0.18%
22:1 undifferentiated, docosenoic, erucic	0.101 g	0.10%
Fatty acids, total polyunsaturated	3.963 g	3.96%
18:2 undifferentiated	3.734 g	3.73%
18:3 undifferentiated, octadecatrienoic, linolenic	0.128 g	0.13%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.101 g	0.10%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	73 mg	0.07%
Tryptophan	0.105 g	0.10%
Threonine	0.452 g	0.45%
Isoleucine	0.505 g	0.50%
Leucine	0.864 g	0.86%
Lysine	0.917 g	0.92%
Methionine	0.277 g	0.28%
Cystine	0.105 g	0.10%
Phenylalanine	0.424 g	0.42%
Tyrosine	0.358 g	0.36%
Valine	0.529 g	0.53%
Arginine	0.659 g	0.66%
Histidine	0.315 g	0.32%
Alanine	0.591 g	0.59%
Aspartic acid	0.974 g	0.97%
Glutamic acid	1.567 g	1.57%
Glycine	0.465 g	0.46%
Proline	0.413 g	0.41%
Serine	0.392 g	0.39%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg